{"product_id":"qi-gong","title":"Qi Gong","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRenowned Teacher Lee Holden Invites You to Discover Robust Health, Enhanced Energy, and Emotional Mastery \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eWhat do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eOne of the greatest realizations of Lee Holden’s life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eqi gong\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e, the ancient Chinese practice of tapping into and moving our bodies’ innermost energies, you can cultivate true fulfillment, tranquility, and joy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThere’s a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003ethey work\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e. Testimonial after testimonial speaks to both the calming and energizing aspects of these practices. Lee has devoted himself to qi gong for more than 25 years because he knows that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver’s seat of our own health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eLee has partnered with Sounds True to create \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e, an online training that contains everything you need in order to create and sustain a customized practice rooted in centuries of tradition. It’s our hope that \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e will provide you with a tool kit of practices that will help you in any situation—whether you need to discharge the tight-fisted energies of stress or activate your motivating reserves when you feel down. As the saying goes, “Add not only years to your life, but life to your years.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eWhen you sign up for \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e, you will receive:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eMore Than 12 Hours of Audio and Video Instruction\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eLee will guide you in foundational exercises for morning, evening, self-healing, emotional balance, and spiritual qi gong.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eExercises for Reflection\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThroughout your course, Lee offers written questions for self-reflection, including visualizations, journaling prompts, and further resources for your personal study.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eQuestion-and-Answer Sessions\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eIn two Q\u0026amp;A sessions recorded during live events, Lee engages with students to answer questions about qi gong’s interpretation of matter, how to overcome energetic roadblocks, and much more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eA regular qi gong practice can alleviate stress, boost immunity, promote better sleep, and much more. May \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eopen the doorway to years that are more active, empowered, and beautifully conscious. \u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"One-Time Payment","offer_id":43220882161726,"sku":"lca1787287926708","price":105.49,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":43220882194494,"sku":"unt1787287926709","price":31.28,"currency_code":"USD","in_stock":true},{"title":"Online Course Only","offer_id":43220882227262,"sku":"kuz1787287926710","price":108.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/0075\/8846\/files\/qi-gong_1.jpg?v=1787287932","url":"https:\/\/www.dovewella.com\/products\/qi-gong","provider":"My Store","version":"1.0","type":"link"}